A delicious heart-healthy* superfood**, Blue Diamond’s Whole Natural Almonds are the perfect addition to your daily routine. Our Nonpareil supreme almonds are a good source of Vitamin E, Biotin and Magnesium, which are important nutrients for maintaining beauty from the inside out. Eat 28 Blue Diamond Almonds a day. Feel Beauty Full.™
Scientific evidence suggests, but does not prove, that eating 1.5 oz. per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutritional information for fat content.
28 Almonds have 5g plant protein per serving and are an excellent source of antioxidant Vitamin E and a good source magnesium.